When we heal, we are able to be more to each other and ourselves. And not in that way where it eventually makes us good productive workers. We become more invested in ourselves, and we have more of ourselves to utilize in the ways that bring joy for everyone, including us.
We all deserve community, and many of us find that on social media. So how can we practice self-care online while navigating the bullshit?
We require physical rest, emotional connections, daydreaming, food, laughter, purpose. And all of these things prevent us from fitting neatly into a machine model.
Self-care is so simple it can also be simple to forget. If you need time to put down work and check out from life, then take it. Know that you are restoring your energy for the challenges of life.